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  • In the heart of the earth, grains and seeds whisper secrets of health, waiting to be unveiled in every meal.

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  • We specialize in providing health-conscious individuals with top-quality multigrain flour that transforms cooking into a nourishing experience.

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Our Story

Ram Bhog Healthy Foods was born with a simple mission – to bring back the power of wholesome grains to every Indian household. Inspired by our rich Dogra heritage and the hardworking farmers of Jammu, we handpick grains like wheat, ragi, jowar, bajra, maize, and rice to create flours that are both nutritious and delicious.

With no chemicals, no preservatives, and traditional stone grinding, we ensure that every pack delivers authentic taste and natural nutrition.

Healthy eating isn’t a trend for us – it’s a tradition we’re proud to share with you.

  • Neha Sharma, Delhi

    “I switched to Ram Bhog Multigrain Atta last month and I can already feel the difference. The rotis stay soft for hours and my kids love the taste. Finally, a healthy atta that doesn’t compromise on flavour!”

  • Rahul Mehta, Mumbai

    “I bought the Ragi and Bajra atta and was amazed at the quality. It feels so fresh and natural compared to other brands. I feel lighter and more energetic after making the switch. Highly recommend!”

  • Ankita Verma, Bangalore

    “Ram Bhog Atta has become a daily essential in our home. I love that it’s preservative-free and stone-ground. My parents appreciate the traditional taste, and I feel good knowing it’s healthy for them.”

FAQ's

What makes Ram Bhog Atta different from regular atta?

Ram Bhog Atta is stone-ground from a blend of premium grains like wheat, ragi, jowar, bajra, maize, and barley. This traditional process helps retain natural nutrients, fibre, and flavour, unlike refined flours.

Is your atta preservative-free?

Yes ✅ All Ram Bhog flours are 100% natural with no preservatives, no chemicals, and no artificial additives.

How should I store the atta to keep it fresh?

Store in a cool, dry place in an airtight container. For longer freshness, you may refrigerate the flour in humid weather.

Is your flour suitable for people with gluten intolerance?

Our Ragi, Bajra, Jowar, and Rice Atta are naturally gluten-free. However, Multigrain Atta contains wheat, so it is not suitable for gluten-sensitive individuals.